You know that feeling when a certain song that you haven’t heard in years comes on and suddenly your body stills? You feel the powerful pull of the music as it reaches inside of you to the deepest shadows of your soul. It grabs hold of a set of memories that you thought you had forgotten, and pulls them forth with such urgency that your breath is forced from your body. You stand there, humbled and shaken, feeling the flush of music on your skin, and the flow of memories as they swirl about in time with the beat. The power and intensity of these moments remind us with their very essence that sometimes there is nothing we can do but let go and simply be.